Employee health and wellbeing is well recognised for its role in increasing productivity, engagement and retention of your key assets...your people!  Corporate fitness is a strong relationship between healthy employees and healthy business outcomes.  With an average return on investment of $5:1, why wouldn’t you invest in effective ways to increase productivity, engagement and employee retention?

Cultivate can establish an onsite bespoke Corporate Fitness program that not only suits your business requirements, but also meets the needs of your employees.  Current Cultivate clients have found great improvement in employee morale and engagement through initiatives such as:
• Weekly onsite boxing classes: boxing is a proven way to improve physical fitness and overall strength, with the added benefit of decreasing stress and increasing your productivity.
• Fortnightly Pilates classes: Pilates is one of the more popular forms of exercise around, with participants seeing a notable difference in flexibility and core strength and feeling more in control mentally due to a stronger ability to handle stressful situations.
• Twice weekly boot camp sessions:  with an average burn of 600 calories per session, you can expect to see some real results.  With a focus on aerobic and strength training, boot camp is a great way to achieve an overall body workout in one session in a team environment.
Group exercise provides positive outcomes such as healthy competition between co-workers, encouragement to achieve goals and accountability as part of the performing team dynamic.

Contact Cultivate to learn more about our options for increasing your Corporate Fitness and Wellness.